Cultivate Therapy LLC

I’m a narrative therapist committed to helping teens and adults move in directions in their lives that feel good to them. My work focuses on helping people navigate challenges using their extensive knowledge of themselves and the skills and abilities they have developed over their lives. I believe my clients are the experts on themselves and work collaboratively to help them discover what works best for them. For more information about narrative therapy, visit https://www.narrativetherapychicago.com/what-is-narrative-therapy I have experience working with many mental health concerns and I am passionate about working with people struggling with anxiety and OCD, as well as supporting people in the LGBTQ+ community. I enjoy using creative and art-based techniques as a part of my practice to support different modes of expression. I have previous experience and training in using exposure and response prevention for OCD. For more information about ERP, please visit https://iocdf.org/about-ocd/treatment/erp/ I provide individual counseling to ages 11 and older, as well as couples counseling. I welcome clients of all sexualities, genders, bodies and sizes, abilities, races, and religions.